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PRODID:-//Bethell Hospice - ECPv5.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bethell Hospice
X-ORIGINAL-URL:https://bethellhospice.org
X-WR-CALDESC:Events for Bethell Hospice
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TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T140000
DTEND;TZID=UTC:20220208T170000
DTSTAMP:20260621T082402
CREATED:20220206T174625Z
LAST-MODIFIED:20220207T223821Z
UID:6906-1644328800-1644339600@bethellhospice.org
SUMMARY:Stuck in a Negative Headspace: A Discussion about Illness-Related Anxiety & Depression
DESCRIPTION:Going through an illness experience can be a significant stressor. Feelings of worry\, apprehension\, dread\, sadness and hopelessness are common during these times.  The good news\, is that there are many strategies you can use to help reduce symptoms of anxiety and depression \nJoin us for an interactive hour of learning.  Participants will gain a better understanding of what anxiety and depression are\, how they each present during times of illness related stressors\, and how to cope in a healthy way.
URL:https://bethellhospice.org/event/stuck-in-a-negative-headspace-a-discussion-about-illness-related-anxiety-depression/
CATEGORIES:Events
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